4:33How to Fix Tight Hamstrings (For Good)
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If your hands stop well short of your toes, the before looks like you. In the after, Oscar folds right over, holding his feet. '(For Good)' speaks to people who've stretched before and tightened up again, so this fix sounds like it lasts.
'Tight Hamstrings' is the everyday phrase problem-aware viewers already use, and '(For Good)' reaches solution-aware ones who've stretched before and watched it wear off.
An even split of the same seated reach shows at a glance how far short the before falls, and the grey shirt turning bright blue marks the better side.
When your fix shows up in a simple test people already try, like touching their toes, shoot the before and after in the same pose. Let the title use the viewer's own words for the problem.
Use the test they already fail as your before and after.
Apply this pattern to your next video.
Bring the reference into a packaging brief, then decide what your title and thumbnail should each communicate.