12:07The Only 3 Rides Cyclists Actually Need
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If structured training feels like a second job, three rides a week sounds like a relief. The calendar has four empty days and three green ones. JUST DO THESE says that's enough, but what each ride is stays hidden.
'Only' and 'Actually' give solution-aware cyclists permission to do less, and they suggest much of what they're doing now is extra.
The week grid makes three rides look easy to fit in, with four empty days, and Jonny pointing up with both hands sends your eye to the green boxes.
When your advice cuts a routine down to a few essentials, show them on a simple weekly calendar with the rest left blank. Number the slots but keep what goes in them for the video.
Show how little room it takes, hide what fills it.
Apply this pattern to your next video.
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