17:12Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
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The leg press is a staple in lots of gym routines, so seeing it under a giant WORST makes you check whether you're wasting your sets. The title promises the full ranking from best to worst, so you click to see what's at the top.
'Ranked' and 'BEST TO WORST' promise a verdict on every exercise, so whatever you do, you'll find out where it lands, and 'Hamstrings' narrows it to one muscle.
Only the WORST half of the ranking is shown, huge behind the lifter, because a familiar exercise being called the worst is more alarming than any being called the best.
When you rank common options, put the worst verdict on one your viewers probably use, not on an obscure one. Show it being done normally so they recognise their own habit.
Put the worst verdict on something your viewers already do.
Apply this pattern to your next video.
Bring the reference into a packaging brief, then decide what your title and thumbnail should each communicate.