Twenty-five is small enough to feel finished, a complete list you could actually own. The numbered panels skip from #22 to #9, so your favourite lift might be missing. That gap sends you in to check.
How the packaging works
Title
The title caps the whole of training at twenty-five moves.
Thumbnail
The thumbnail surrounds the creator with numbered clips that skip numbers on purpose.
Remix this
Use this when you can honestly cap a messy topic at one number. Show some numbered entries and leave holes in the sequence. The missing numbers do the pulling.
The transferable lesson
A capped complete list with visible gaps pulls hardest
NicheHealth & Fitness
FormatList / Roundup
Click driverScale & SpecificityCuriosity Gap
Visual signalCollage
Turn the lesson into a decision
Apply this pattern to your next video.
Bring the reference into a packaging brief, then decide what your title and thumbnail should each communicate.