For good is the promise, an end rather than another patch. The red spike beside the flat green line shows the win in one shape. Eat like this points at the fix without naming a single food, so the method stays behind the click.
How the packaging works
Title
The title promises a permanent end and adds the doctor's authority.
Thumbnail
The thumbnail draws the spiky problem beside the calm line you want.
Remix this
When your outcome is invisible in the body, draw it as two lines, the bad shape and the calm one. Point at the fix but keep the actual method off the image.
The transferable lesson
Draw the invisible problem next to the fixed version
NicheHealth & Fitness
Click driverDesired OutcomeCuriosity Gap
Visual signalTransformation
Turn the lesson into a decision
Apply this pattern to your next video.
Bring the reference into a packaging brief, then decide what your title and thumbnail should each communicate.